Overcome Sleep Anxiety Hypnosis MP3

Length: 21:48
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There's no doubt about it - insomnia hurts. But what hurts more is when your reaction to not sleeping makes the problem a whole lot worse.

If you're afraid to go to bed at night, you're not alone. Many people who have chronic insomnia also have some degree of sleep anxiety.

Depending on the origin of your insomnia, you may not be able to do anything about it just now; but you CAN get rid of your sleep anxiety with the help of your subconscious mind.

You Know The Drill...

You go to bed thinking this night will be different. Maybe you took a warm bath; maybe you did some meditation to calm your mind.

Then as soon as your head hits the pillow, along come those pesky thoughts:

  • What if I can't fall asleep?
  • I need to be sharp for tomorrow's meeting!
  • Here we go again!
  • I can't stand this!

...and before you know it you're cursing your predicament and staring at the ceiling while others around you sleep peacefully. If you're at the end of your tether, take comfort in the fact that you can change...and with the help of this product, you will change.

This Recording Will Help You:

  • Stop obsessively watching the clock;
  • Stop counting down the hours until you have to get up;
  • Stop telling yourself stories about your insomnia;
  • Let go of the anxiety and mind chatter that keep you awake
full money-back guarantee on all my hypnosis mp3 recordings. If these products do not meet your expectations just contact me for a refund
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Length: 21:48
Play Sample
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Overcome Sleep Anxiety Insomnia

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