Fall Back Asleep Hypnosis MP3

Length: 22:34
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If you have no problem falling asleep but find yourself waking during the night, you may be very frustrated to find that you can't fall back asleep.

Sleep maintenance can be a very serious issue, robbing you of precious sleep and leaving you feeling tired and lethargic during the day.

Then of course once this happens a few times, you start to think 'well this is going to happen every night now'; and that only makes things worse.

Your Body Knows How To Go Back To Sleep

Waking a few times a night to go to the toilet isn't really a problem. Some sleep specialists may tell you otherwise, but we are all different.

The important thing is that you get enough good quality sleep to feel refreshed the next day.

If your mind bombards you with random thoughts when you're trying to settle back into slumber, self-hypnosis can help you settle your mind down and let your body do what it knows best.

With This Self-Hypnosis MP3 You Will:

  • Get rid of all worries about not being able to fall back sleep;
  • Stop overthinking the process of sleep;
  • Become a calmer person who deal with stress effectively;
  • Easily fall back asleep if you awaken
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Length: 22:34
Play Sample
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Customer Reviews

Review by Stefanie

Got my sleep fully sorted

I am now experiencing better sleep patterns, thanks for this wonderful product and your commitment to helping people like me. Stephanie

(Posted on 4/11/2016)

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