Is Hypnosis Safe?

Self-hypnosis products have been used for many years and have been proven to be effective for a large range of conditions.

Because hypnosis is a natural state in human beings, there are no detrimental side effects if it is practised correctly.

However, hypnotherapy is the same as any other tool; when that tool is in the right hands and used in the right way by an experienced, trained hypnotherapist then it is indeed very safe. But in the wrong hands it can be used improperly.

Always check the credentials of anybody who is selling hypnosis products on the internet. Don’t be fooled by pricing; you get what you pay for and in this case, it’s highly advisable to invest in a product that is created by a qualified professional.


Contra-Indications To Hypnosis

Even when you do find a reputable supplier, you should be aware that there are certain conditions for which hypnosis is contra-indicated. These are;

  • Those with a history of un-medicated psychotic episodes;
  • Those who are severely depressed or suicidal;
  • Those with un-medicated grand mal epilepsy;
  • Those who are experiencing a chemical imbalance due to changing, reducing or stopping psychotropic medications.

Self-hypnosis products can help with a large range issues, goals and aspirations. If you suffer from schizophrenia, severe depression or any of the other conditions listed above, please consult your local doctor to make sure it is safe for you to practise guided meditation of any kind.


Your Mind State Should Be Stable

Why our products are safe and effective

Generally you should be in a reasonably sound place when you decide to listen to a hypnosis recording.

So, if you’re feeling highly anxious, depressed or agitated I recommend you steer clear until you are feeling more stable.

Regardless of this information you should always trust your instincts, take care of yourself and do what is best for you.


Proof That Hypnosis Is Safe

If you're the kind of person who needs to see documentary evidence that hypnotherapy is safe and effective, look no further!

This article explains details of a study that was done on hypnosis to manage breast surgery side effects.

Here's another study that talks about hypnosis for asthma anxiety. So you see there really is no reason for you NOT to choose self-hypnosis to help you make positive life changes.