Self-Development Blog Articles

This blog shows you how to make your life better using the power of your subconscious mind.

Enjoy articles about health, fitness, emotional intelligence and success. Learn how hypnosis works and how it can help you change.

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Are You Staying Fat To Protect Yourself?

Monday, July 25, 2016 9:57:49 AM Australia/Sydney

If you don't like attention or don't like being the centre of attention you may be using your weight to avoid exposure to the ups and downs of life. Read More

Looking For Happiness In All The Right Places

Sunday, July 17, 2016 8:37:04 AM Australia/Sydney

Unhappy, depressed and disheartened? You may be looking for happiness in all the wrong places. Learn the right way to be happy, healthy and at ease with life. Read More

How to Stop Food Cravings

Sunday, July 3, 2016 1:33:00 PM Australia/Sydney

Plagued by food cravings? Don't panic. You don't have to be a slave to your cravings - you can work with your mind to overcome them. Read More

Do Detox Diets Actually Work?

Monday, June 13, 2016 8:39:38 AM Australia/Sydney

Detox diets are very popular because they claim to help you lose weight fast. But do they really work in the long run? Our hypnotherapist explores the hype and tells you you really need to know. Read More

What Happens To The Brain During Self-Hypnosis

Monday, June 6, 2016 6:02:00 AM Australia/Sydney

Learn about the various different stages of self-hypnosis and how you can tell if you are in a state of trance Read More

How To Be Grateful For What You Have

Sunday, May 22, 2016 7:18:58 PM Australia/Sydney

Learn how to make being grateful a habit and how to avoid the most common blocks to gratitude that keep you feeling unhappy. Read More

How To Be Less Emotionally Guarded

Sunday, May 8, 2016 9:00:00 PM Australia/Sydney

If you feel dissociated and cut off from the rest of the world you can learn to let down your guard and make meaningful connections again. Our clinical hypnotherapist explains how to take a risk and feel safe at the same time. Read More

How To Get Away From A Toxic Relationship

Sunday, April 24, 2016 11:08:17 AM Australia/Sydney

If you're stuck in an abusive or toxic relationship you can take steps to free yourself and move on with your life. Learn how in this article by our certified hypnotherapist. Read More

Things That Unhappy People Have In Common

Monday, April 11, 2016 1:34:44 PM Australia/Sydney

Discover the 4 most common traits that make people unhappy and how to avoid them. Read More

How To Forgive Someone When You Don't Want To

Monday, March 28, 2016 8:46:16 AM Australia/Sydney

Discover why forgiveness is essential to your happiness. Learn to get go of past resentments and free yourself from the burden of bitterness Read More

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